How to use "The Most Digestible Protein on the Planet" to make absolutely delicious shakes, for meals, snacks, or deserts.

If you’ve been struggling with stubborn belly fat, you might have heard that cortisol is the culprit. Often called the "stress hormone,"...

Here's a big batch go-to meal that makes you wonder why you'd ever need takeout again. Ground beef and turkey—half and half—cooked up...

Classic Caesar Salad is a treat...but it's easy enough to have weekly. You can make it a meal unto itself, too. Here's how to do it right.

Having roasted chicken breasts ready in the fridge makes the whole week feel a little more manageable. Every week, I roast three or four...

Ah, the chicken salad sandwich...a classic. So delicious. Pretty nutritious. So easy and efficient. But that canned chicken...it's just...

A Level 3 Reset-friendly tuna salad at the "gourmet" level of delish!

How FUEL Can Help Slash Your Food Bill While Getting Lean and Healthy Hey FUEL Fanatics, I’m mad as hell, so this is going to be a long...

Ever seen a billboard looming over a church proclaiming, "Culture in Crisis"? I saw this on our annual Christmas trip to North Carolina...

Picture this scene: It's the holiday season, and you're at a sweet Christmas shindig. You're standing in front of a set of long tables...