Quick Recipe: Roasting Chicken Breasts
Having roasted chicken breasts ready in the fridge makes the whole week feel a little more manageable. Every week, I roast three or four...


Quick Recipe: Ultimate Chicken Salad Sandwich Recipe
Ah, the chicken salad sandwich...a classic. So delicious. Pretty nutritious. So easy and efficient. But that canned chicken...it's just...


Quick Recipe: Tuna Salad...for THE Tuna Sandwich
A Level 3 Reset-friendly tuna salad at the "gourmet" level of delish!


The Art of Guilt-Free Gorging: Enjoying Holiday Indulgence Eating the FUEL Way
Picture this scene: It's the holiday season, and you're at a sweet Christmas shindig. You're standing in front of a set of long tables...

