🍎🥕 Ultimate Fruits and Veggies Mastery Challenge

Awaken your health and vitality as you strip fat - join Tucker Blair on a 30-day journey to ignite your love of fruits and veggies. This 30-day course will give you a ton of ideas on how to increase your daily consumption of high-quality foods. Studies show that people who eat more fruit and veggies during the day are naturally leaner and healthier. With that, we want you to get as many as 8 servings of fruits and vegetables each day...and build those habits in forever. Easier said than done, but no worries! Get the encouragement you need to keep your health on track, plus all our experience and hacks for teaching your brain to love these healthy alternatives. This course is a reading course - no actions required! There are suggestions for things to do, but your main goal each day is to simply read the material, think about it, and see if you can incorporate some of the suggestions and hacks into your daily habits. It's an easy way to give yourself a daily reminder to keep your fruits and vegetables up!